Monday WOD
emom for 12 min: odd: 7 back squats even: 3 front squats rest then complete 2 rounds for time: 25 wall balls 25 burpees 25 toes to bar READ MORE
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Day
November 22, 2015CrossFit Camden
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