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Kingsland GA 31548
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
November 6, 2015
Saturday WOD
November 06, 2015
Coach
0
amrap in 8 min 5 hang squat snatches 135/95 150 m run rest 4 min amrap in 6 min 10 power cleans 185/125 20 pull ups rest 3 min amrap in 4 min 15 box jumps 30 double unders
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