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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
September 22, 2015
Wednesday WOD
September 22, 2015
Coach
0
5 x 3 front squats rest then amrap in 20 min of: 150 m run 5 squat cleans 205/135 10 toes to bar
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