45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
September 13, 2015
Monday WOD
September 13, 2015
Coach
0
5 x 5 deadlift rest then 3 rounds for time of: 400m run 25 deadlifts 135/95 20 wallball shots
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