45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
August 25, 2015
Wednesday WOD
August 25, 2015
Coach
0
emom for 15 min 2 squat cleans rest then amrap in 8 min 100 back squats 115/85 40 pull ups 20 bar over burpees (from ground)
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