45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Day

August 22, 2015

Saturday Team WOD

Teams of “3” 3 rounds of 2 min at each of 6 stations Double unders.. every 10 = 1pt toes to bar 40 m sprint KB sdhpl  push press 95/65 rest fight gone bad style…………only one can work at a time….total points is your score
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