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Kingsland GA 31548
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Get Started
About
Success Stories
What Is CrossFit?
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WOD
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Day
August 22, 2015
Saturday Team WOD
August 22, 2015
Coach
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Teams of “3” 3 rounds of 2 min at each of 6 stations Double unders.. every 10 = 1pt toes to bar 40 m sprint KB sdhpl push press 95/65 rest fight gone bad style…………only one can work at a time….total points is your score
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