45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
August 15, 2015
Saturday WOD
August 15, 2015
Coach
0
Teams of three complete: 3000 m row 200 sit ups 150 HR push ups 100 power cleans 135/95 50 front rack lunge steps 135/95
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