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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
August 13, 2015
Friday WOD
August 13, 2015
Coach
0
10-8-6-4-2 Press rest then amrap in 17 min 30 pull ups 15 pistols alt each leg 400 m run
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