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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
July 15, 2015
Thursday WOD
July 15, 2015
Coach
0
5 x 5 back squat (across) rest then amrap in 6 min of: 500m row 30 HR push ups 50 squats 15 burpees max double unders with remaining time
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