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Kingsland GA 31548
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
July 14, 2015
Wednesday WOD
July 14, 2015
Coach
0
complete for time 21 hang squat cleans 115/80 200m run 15 hang squat cleans 200m run 9 hang squat cleans 200m run 9 shoulder to overhead 115/80 200m run 15 shoulder to overhead 200m run 21 shoulder to overhead
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