45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
— Main Menu —
Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
July 12, 2015
Monday WOD
July 12, 2015
Coach
0
5 x 2 press rest then 3 rounds for time of: 400m run 10 front squats 135/95 15 toes to bar
READ MORE