45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Day

June 8, 2015

Tuesday WOD

6 x 3 press rest then 10 min work on rope climbs and handstand walk rest then 300 Double Unders For Time Every Minute On The Minute do 10 Air Squats *9 Minute Cap
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