45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Day

May 22, 2015

Saturday WOD

Teams of 3 or 4 complete the following for time: 135 power snatches 75/55 15 ropes climbs 85 thrusters 115/75 only one athlete can work at a time, complete all reps at each movement before moving to the next, break up reps as you see fit.
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