45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
May 20, 2015
Thursday WOD
May 20, 2015
Coach
0
4 x 5 bent over row rest then complete for time 800m run 5 rounds of 10 pull ups 15 push ups 25 squats 400m run
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