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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
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WOD
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Day
May 17, 2015
Monday WOD
May 17, 2015
Coach
0
Complete the following chipper for time 1 mile run 25 overhead squats 135/95 120 sit ups 150 double unders 25 sumo deadlift high pulls 135/95 100 box jump overs (26 min time cap)
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