45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Day

May 13, 2015

Thursday WOD

5 x 5 bench press rest then 5 Rounds for Time 5 Burpee Box Jumps (24/20 in) 15 Overhead Squats (75/55) 200 Meter Run
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